Practices
Coaches will determine the appropriate practice level for your swimmers based on ability, age, practice group size, and family schedule.
Swimmers must be able to swim a length of the pool unassisted and without holding onto the lane lines. New swimmers will be tested on this to ensure swimmer safety.
Great White Sharks: 6:45 - 7:45 am (Advanced)
Recommended for swimmers in middle school or older. Must be able to swim at least 750 yards in one practice. Must be able to swim all 4 strokes legally.
Mako Sharks: 7:45 - 8:45 am (Intermediate)
Recommended for experienced 9-12 swimmers. Must be able to swim at least 500 yards in one practice. Must be able to attempt all 4 strokes.
Hammerhead Sharks: 8:45 - 9:30 am (Beginner)
Recommended for 8 & Under and new swimmers under age 11. Must be able to swim the length of the pool unassisted. Must have knowledge of at least 2 strokes.
Practices include warm-up in the pool, main sets, and appropriate cool-downs. Please make sure swimmers arrive 5-10 minutes early and are ready to go for practice start time. Come prepared to have fun and get after it!
Cancellations due to weather will be communicated through email, swimtopia app notifications, and GroupMe by 6:15am.
